Helpful Articles

A practical tool for difficult momentsWhen life feels overwhelming, the mind can start telling us things that aren’t true:“You’re alone.”“You’re a burden.”“This won’t get better.”During intense...

Practical Ways to Help When Words Aren’t EnoughWhen someone loses a loved one to suicide, the grief that follows is profound, complicated, and often isolating.Many people want to help…but don’t...

And What to Say InsteadWhen someone loses a loved one to suicide, the grief that follows is unlike any other.It is heartbreak layered with shock, unanswered questions, trauma, and often an...

What Comes Next When Grief Is ComplicatedLosing someone you love to suicide is one of the most painful experiences a person can face.It doesn’t just bring grief — it often brings shock, confusion,...

At the Center for Suicide Awareness, we are committed to offering practical, compassionate tools that support mental health, resilience, and hope.Healing is not one-size-fits-all. It often comes...

A Year of Hope, Healing, and Showing UpAs we reflect on 2025, one thing is clear: the work of suicide prevention and mental-health support has never been more urgent — or more human.Across...

The Difference Between Suicidal Ideation and Active Suicide RiskTalking about suicide can feel uncomfortable—but understanding the signs can save lives. Suicide is rarely a sudden decision. It is...

The holiday season is often portrayed as a time filled with joy, celebration, and togetherness. But for many people, this time of year brings something entirely different: stress, pressure,...

By the Center for Suicide AwarenessA lot can change in a year.Sometimes, the smallest act of hope—writing down a thought, reaching out for help, or simply deciding to hold on one more day—can set...

"Someone once trusted us with their story - a raw and honest journey that mirrors what many quietly go through. I'm sharing it here, with their permission, anonymously, in hopes it reaches someone...

Frontline workers—police, fire, EMS, dispatchers, 911 operators, crisis line staff, and healthcare professionals—are often the first point of contact in times of crisis. While they dedicate their...

The last few months have been nothing short of inspiring here at the Center for Suicide Awareness. From new launches and partnerships to trainings, conferences, and community outreach, our team has...