Blog | Center for Suicide Awareness

Bullying Doesn’t End in Childhood: Building Respectful Workplaces

What to do when bullying happens—and how coworkers and business leaders can help.Everyone deserves to be treated with dignity, including at work. Yet bullying can happen in offices, businesses,...

Bullying and Cyberbullying: What Kids Can Do and How to Help

Everyone deserves to feel safe, included, and supported—in person and online.Being picked on can hurt. Whether it happens in the hallway, on the bus, in a group chat, or during an online game, you...

Helping Your Child After a Traumatic or Stressful Event

When something frightening happens, parents and caregivers often wish they could take away a child’s fear with the right words. Whether your family has experienced an accident, violence, a sudden...

When a Young Person Self-Harms: Responding With Care and Connection

Finding out that a child or young person is hurting themselves can bring a rush of emotions. You may feel frightened, confused, or unsure what to say. You may wonder how you missed the signs or...

Talking With Your Child: Making Space for Difficult Conversations

There are moments in parenting when the words do not come easily. Your child asks a question about a loss, shares something painful that happened at school, or seems overwhelmed but cannot explain...

Hunting the Good: Why Small Moments Matter When Life Feels Heavy

When we’re in the thick of it, the good can be hard to see.We may be carrying grief, stress, uncertainty, or exhaustion. Add difficult headlines and everyday responsibilities, and it can feel as...

Suicide Prevention Begins With Connection

Suicide Prevention Month is an important reminder that suicide prevention is a shared responsibility—not something reserved only for mental health professionals. Families, friends, workplaces,...

Why We Say “Died by Suicide” Instead of “Committed Suicide”

Words matter—especially when we talk about suicide. For generations, people commonly used the phrase “committed suicide.” Many still use it without intending judgment or harm. But as our...

Mental Health Support Doesn’t Have to Be Clinical to Be Effective

When people hear the words mental health support, they often picture a therapist’s office, a diagnosis, medication, or a formal treatment plan. Those resources can be essential—and, for many people...

Why Does It Seem Like Some People Are More Resilient Than Others?

Two people can experience similar traumatic events and respond in very different ways.One may appear to recover relatively quickly, while the other continues struggling with anxiety, sleep problems...

Support Groups Save Lives: Finding Connection Through Shared Experience

When people think about mental health support, they often think about therapy, counseling, medication, or crisis intervention.While those resources can be incredibly valuable, they aren't the only...

Sleep, Recovery, and PTSD: Why Rest Is One of the Four Pillars of Healing

When people think about recovering from PTSD, trauma, anxiety, depression, or chronic stress, they often focus on counseling, medications, or coping skills.While those tools can be incredibly...

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